Sleep

How Sleep Makes Our Memory Better or Worse Submitted by Guest Contributor Leon Collier   For over 100 years, researchers and scientists have sought to understand the relationship between sleep and memory. They all agree through different studies that memory consolidation – which is the process of keeping vital memories and discarding information that is [...]

Guest Contributor: Andrea Gibbs Dementia is the result of a brain disorder that can affect memory, language, and behavior. Alzheimer’s disease is an example of dementia. It is a progressive and long-term disease that gradually damages the brain. It is one of the frightening concerns many of us have as we age, especially if we [...]

Guest Contributor: Leon Collier Most people want to live a long life where they meet their grandchildren or great-grandchildren even. However, the journey towards old age isn’t as smooth as most people would like. With the rise in age comes forgetfulness. You might begin to have trouble remembering people’s names. You start to find it [...]

Guest Contributor: Carol Williams The brain is one of the unique parts of the body. It gives life to your thoughts, emotions, and helps coordinate movement and activities like typing and navigating an obstacle while driving. In addition, it serves as the reserve that stores our childhood memory and supplies necessary information in case you [...]