Tips to Help Your Loved One Get Ready for Bed Submitted by Guest Contributor: Eliza Sadler Anyone can have trouble getting ready for bed. It doesn’t really matter whether they are in their nineties or just in their early twenties. Some people with complications like dementia may require assistance to get ready for bed. If [...]
Sleep Routine
At first glance, seeing an article about the best sleeping positions for sleep apnea might not be of interest to the dementia caregiving community. The reality is that sleep apnea is a fairly common disorder and may affect a person living with dementia or their care partners.
How Sleep Can be an Effective Caregiver Tool Submitted by Guest Contributor: Eliza Sadler Various research studies have shown that sleep plays an important role in our physical and mental health. Despite the proven benefits, a huge percentage of people find themselves deprived of sleep and are usually tired and sleepy throughout the day. Among [...]
Ways Caregivers Can Get Better Sleep Submitted by Guest Contributor Amanda Winstead Being a caregiver is a selfless and rewarding job. Whether you’re looking after a family member, friend, or caregiving is part of your job title, there is nothing in the world quite like it. Caregivers are often associated with taking care of [...]