At first glance, seeing an article about the best sleeping positions for sleep apnea might not be of interest to the dementia caregiving community. The reality is that sleep apnea is a fairly common disorder and may affect a person living with dementia or their care partners.
Sleep Apnea
How Sleep Makes Our Memory Better or Worse Submitted by Guest Contributor Leon Collier For over 100 years, researchers and scientists have sought to understand the relationship between sleep and memory. They all agree through different studies that memory consolidation – which is the process of keeping vital memories and discarding information that is [...]