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How Sleep Makes Our Memory Better or Worse Submitted by Guest Contributor Leon Collier For over 100 years, researchers and scientists have sought to understand the relationship between sleep and memory. They all agree through different studies that memory consolidation – which is the process of keeping vital memories and discarding information that is [...]
Guest Contributor: Leon Collier Most people want to live a long life where they meet their grandchildren or great-grandchildren even. However, the journey towards old age isn’t as smooth as most people would like. With the rise in age comes forgetfulness. You might begin to have trouble remembering people’s names. You start to find it [...]
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